
Beef undercut fajitas – For Dinner
One serving
- 1 undercut steak ( once cooked cut in to strips)
- 1 tbsp Cooking olive oil
- 1 bell pepper cut in to strips
- 1 onion chopped
For the steak:
Take 1 piece of beef undercut steak and brush it with 1 tbsp of olive oil both sides. Sprinkle with pink salt and black pepper on the both sides.
Heat a grill pan and add the remaining olive oil and brush it in the pan.
Once heated out the steak on it.
On the same pan, brown the bell pepper and inion Brush more oil on the grill pan as needed.
Let it cook one side 5 mins then flip. Press it down so it gets throughly cooked on the inside.
Once vegetables are cooked take them off the pan. But let the steak cook to well done approx 15 mins each side.
Have 4 tbsps of boiled brown rice ready.
Load everything on a plate.
Enjoy.
“Good health practices are contagious.”
“I am a Nutrition and Being-Well Coach. My training is from IIN in NYC in Holisitc Health Counselling. I started my private practice in 2017 and as I gained clientele, I wanted to delve deeper in to the root causes of bad health whilst helping women reach their weight loss goals.
I earned 3 more certifications from IIN in Gut Health, Hormone Health and then later one in The Psychology of Food.
Breakfast Book | Lunch Book | Dinner Book
You can contact me at my given email or phone number.
info@thefoodpharmacy.pk | thefoodpharmacyapp@gmail.com | +92 302 8437778
Know someone in your social circle or family who needs to read this?
Forward this newsletter to them now!
Thanks, Sonia.
